想寫好多野 / 好多野想寫。
又寫唔出字。
日中收埋收埋d 激勵人心感人肺腑郵件，今日收到這一件，充公，貼在此。
其中有d 有用，有d 冇乜鬼用，視乎各人心智。
我抄！
2008/05/09
發神經、無所事事周圍睇blog，好處就係最終會明白：You’ll never walk alone。今日見到有blogger「充公」一篇電郵，我想講：正喔，喂！
於是，我又抄！
40 tips for a better life
- Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. （希望得）
- Sit in silence for at least 10 minutes each day. Buy a lock if you have to. （有難度，可能真係要買鎖）
- Buy a DVR and tape your late night shows and get more sleep. （唔睇電視，鎖住部電腦會好D）
- When you wake up in the morning complete the following statement, ‘My purpose is to __________ today.’ （起到身已經好好）
- Live with the 3 E’s — Energy, Enthusiasm, and Empathy. （我都想）
- Play more games and read more books than you did in 2007. （希望啦）
- Make time to practice meditation, yoga, tai chi, and prayer. They provide us with daily fuel for our busy lives. （有試過，不過失敗左）
- Spend time with people over the age of 70 and under the age of 6. （邊度有呀？）
- Dream more while you are awake. （Dream咩先？）
- Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. （有得食已經好好）
- Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds & walnuts. （同上）
- Try to make at least three people smile each day. （一日都未必見到三個人）
- Clear clutter from your house, your car, your desk and let new and flowing energy into your life. （春風吹又生呀！）
- Don’t waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. （我知，不過……）
- Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime. （我都知，不過……）
- Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card. （見10）
- Smile and laugh more. It will keep the energy vampires away. （希望笑得出）
- Life isn’t fair, but it’s still good. （嗯，同意！）
- Life is too short to waste time hating anyone. （同意，不過……）
- Don’t take yourself so seriously. No one else does. （要記住、要記住……）
- You don’t have to win every argument. Agree to disagree. （我好似已經無乜立場）
- Make peace with your past so it won’t spoil the present. （要記住、要記住……）
- Don’t compare your life to others’. You have no idea what their journey is all about. （我知我衰……）
- No one is in charge of your happiness except you. （係咩？！）
- Frame every so-called disaster with these words: ‘In five years, will this matter?’ （我都希望跳過哩五年）
- Forgive everyone for everything. （真係得？！）
- What other people think of you is none of your business. （唔係呀？！）
- GOD heals almost everything. （我信時間多D）
- However good or bad a situation is, it will change. （哩句又真！）
- Your job won’t take care of you when you are sick. Your friends will. Stay in touch. （朋友……嗯……）
- Get rid of anything that isn’t useful, beautiful or joyful. （我自己？）
- Envy is a waste of time. You already have all you need. （唔覺喔！）
- The best is yet to come. （係真唔係呀？）
- No matter how you feel, get up, dress up and show up. （嗯，值得一試）
- Do the right thing! （我都想）
- Call your family often. (Or email them to death!!!) Hey I’m thinking of ya! （嗯……）
- Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________. （有D難為情）
- Remember that you are too blessed to be stressed. （真？）
- Enjoy the ride. Remember this is not Disney World and you certainly don’t want a fast pass. You only have one ride through life so make the most of it and enjoy the ride. （我明，不過……）
- Please Forward this to everyone you care about. （唔好啦！）
